{"id":3330,"date":"2024-09-25T05:11:00","date_gmt":"2024-09-25T03:11:00","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=3330"},"modified":"2024-10-20T10:01:31","modified_gmt":"2024-10-20T08:01:31","slug":"lena-bogren-kommunicera-for-mer-energi","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/lena-bogren-kommunicera-for-mer-energi\/","title":{"rendered":"Lena Bogren &#8211; Kommunicera f\u00f6r mer energi!"},"content":{"rendered":"\n<p>Tror du att din kommunikation p\u00e5verkar din egen och andras energi? \u00c4r det n\u00e5got du tar med i din energikalkyl? F\u00f6r du vet v\u00e4l hur mycket energi du kan tappa eller f\u00e5, beroende p\u00e5 hur du sj\u00e4lv agerar? Ylva Nyhl\u00e9n och dagens g\u00e4st Lena Bogren pratar om det h\u00e4r och mycket annat kring kommunikation i  senaste avsnittet av ENERGIBOOSTEN. In och lyssna och f\u00e5 nya tips och tankar! V\u00e4lkommen! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tror du att din kommunikation p\u00e5verkar din egen och andras energi? \u00c4r det n\u00e5got du tar med i din energikalkyl? F\u00f6r du vet v\u00e4l hur mycket energi du kan tappa eller f\u00e5, beroende p\u00e5 hur du sj\u00e4lv agerar?<\/p>\n","protected":false},"author":4,"featured_media":3210,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/09\/Ylva-och-Lena-om-kommunikation-2024-08-08-14.18.m4a","cover_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/07\/IMG_20481-e1721645411903.jpg","cover_image_id":"3210","duration":"17:41","filesize":"33.51M","date_recorded":"2024-09-25 05:11:00","explicit":"","block":"","filesize_raw":"35139379"},"tags":[38,160,100],"series":[69],"class_list":["post-3330","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-energi","tag-energiboosten","tag-halsa","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/07\/IMG_20481-e1721645411903.jpg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/07\/IMG_20481-e1721645411903.jpg","download_link":"https:\/\/sparringpartner.one\/podcast-download\/3330\/lena-bogren-kommunicera-for-mer-energi.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/3330\/lena-bogren-kommunicera-for-mer-energi.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-3330-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/3330\/lena-bogren-kommunicera-for-mer-energi.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/3330\/lena-bogren-kommunicera-for-mer-energi.m4a\">https:\/\/sparringpartner.one\/podcast-player\/3330\/lena-bogren-kommunicera-for-mer-energi.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"sqGgSFQybx\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/lena-bogren-kommunicera-for-mer-energi\/\">Lena Bogren &#8211; Kommunicera f\u00f6r mer energi!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/lena-bogren-kommunicera-for-mer-energi\/embed\/#?secret=sqGgSFQybx\" width=\"500\" height=\"350\" title=\"\u201dLena Bogren &#8211; Kommunicera f\u00f6r mer energi!\u201d &ndash; Sparringpartner\" data-secret=\"sqGgSFQybx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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