{"id":3296,"date":"2024-08-28T08:48:34","date_gmt":"2024-08-28T06:48:34","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=3296"},"modified":"2024-08-28T08:58:57","modified_gmt":"2024-08-28T06:58:57","slug":"klas-jansson-behall-energin-nar-du-dejtar","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/klas-jansson-behall-energin-nar-du-dejtar\/","title":{"rendered":"Klas Jansson: Beh\u00e5ll energin n\u00e4r du dejtar!"},"content":{"rendered":"\n<p>Kan man beh\u00e5lla energin fast det \u00e4r den 25:e dejten och hoppet att tr\u00e4ffa n\u00e5gon b\u00f6rjar dala? Ja, s\u00e4ger Klas Jansson (klas@awesomedejting.se), dejtingcoach, och ger tips och r\u00e5d om hur du kan beh\u00e5lla energin och inte tappa sugen. Tipsen hj\u00e4lper givetvis ocks\u00e5 p\u00e5 middagar och i andra situationer n\u00e4r du tr\u00e4ffar nya m\u00e4nniskor! Lyssna ocks\u00e5 p\u00e5 Klas podd om just dejting och relationer p\u00e5 Awesome relationer p\u00e5 Spotify, <a href=\"https:\/\/open.spotify.com\/show\/7Fz7DxFxsCepTYnC2LBitl\">https:\/\/open.spotify.com\/show\/7Fz7DxFxsCepTYnC2LBitl<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kan man beh\u00e5lla energin fast det \u00e4r den 25:e dejten och hoppet att tr\u00e4ffa n\u00e5gon b\u00f6rjar dala? Ja, s\u00e4ger Klas Jansson (klas@awesomedejting.se), dejtingcoach, och ger tips och r\u00e5d om hur du kan beh\u00e5lla energin och inte tappa sugen. Tipsen hj\u00e4lper givetvis ocks\u00e5 p\u00e5 middagar och i andra situationer n\u00e4r du tr\u00e4ffar nya m\u00e4nniskor! Lyssna ocks\u00e5 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3301,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/08\/Ylva-och-Klas-om-dejting-2024-08-21-15.05.m4a","cover_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/08\/IMG_30931.jpeg","cover_image_id":"3298","duration":"19:31","filesize":"36.97M","date_recorded":"2024-08-28 08:39:44","explicit":"","block":"","filesize_raw":"38770318"},"tags":[160],"series":[69,178],"class_list":["post-3296","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-energiboosten","series-energiboosten","series-sparringpartner"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/08\/IMG_30931-3.jpeg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/08\/IMG_30931.jpeg","download_link":"https:\/\/sparringpartner.one\/podcast-download\/3296\/klas-jansson-behall-energin-nar-du-dejtar.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/3296\/klas-jansson-behall-energin-nar-du-dejtar.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-3296-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/3296\/klas-jansson-behall-energin-nar-du-dejtar.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/3296\/klas-jansson-behall-energin-nar-du-dejtar.m4a\">https:\/\/sparringpartner.one\/podcast-player\/3296\/klas-jansson-behall-energin-nar-du-dejtar.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"aCVuWCeC6i\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/klas-jansson-behall-energin-nar-du-dejtar\/\">Klas Jansson: Beh\u00e5ll energin n\u00e4r du dejtar!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/klas-jansson-behall-energin-nar-du-dejtar\/embed\/#?secret=aCVuWCeC6i\" width=\"500\" height=\"350\" title=\"\u201dKlas Jansson: Beh\u00e5ll energin n\u00e4r du dejtar!\u201d &ndash; Sparringpartner\" data-secret=\"aCVuWCeC6i\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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