{"id":3006,"date":"2024-05-15T15:30:00","date_gmt":"2024-05-15T13:30:00","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=3006"},"modified":"2024-05-15T15:51:45","modified_gmt":"2024-05-15T13:51:45","slug":"ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid\/","title":{"rendered":"Ylva Nyhl\u00e9n: Nu skrotar vi balans mellan arbete och fritid!"},"content":{"rendered":"\n<p>Ylva pratar om och analyserar uttrycket &#8221;balans mellan arbete och fritid&#8221; som varit n\u00e5got av ett mantra under m\u00e5nga \u00e5r. Men varf\u00f6r ska det skrotas? Dessutom myntar hon ett nytt uttryck och pratar om vad det inneb\u00e4r och hur det \u00e4r b\u00e4ttre. Vad tror du det kan vara? Du \u00e4r bara minuter fr\u00e5n att veta det, s\u00e5 in och lyssna!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ylva pratar om och analyserar uttrycket &#8221;balans mellan arbete och fritid&#8221; som varit n\u00e5got av ett mantra under m\u00e5nga \u00e5r. Men varf\u00f6r ska det skrotas? Dessutom myntar hon ett nytt uttryck och pratar om vad det inneb\u00e4r och hur det \u00e4r b\u00e4ttre. Vad tror du det kan vara? Du \u00e4r bara minuter fr\u00e5n att veta [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2806,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/05\/Ylva-och-balansen-2024-05-15-15.01.m4a","cover_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/01\/Energitanken-kedjor-dras-av-e1715778941708.jpg","cover_image_id":"2806","duration":"10:21","filesize":"17.26M","date_recorded":"2024-05-15 15:17:02","explicit":"","block":"","filesize_raw":"18101729"},"tags":[],"series":[69],"class_list":["post-3006","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/01\/Energitanken-kedjor-dras-av-e1715778941708.jpg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/01\/Energitanken-kedjor-dras-av-e1715778941708.jpg","download_link":"https:\/\/sparringpartner.one\/podcast-download\/3006\/ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/3006\/ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-3006-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/3006\/ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/3006\/ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid.m4a\">https:\/\/sparringpartner.one\/podcast-player\/3006\/ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Haxo419N4m\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid\/\">Ylva Nyhl\u00e9n: Nu skrotar vi balans mellan arbete och fritid!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/ylva-nyhlen-skrota-balans-mellan-arbete-och-fritid\/embed\/#?secret=Haxo419N4m\" width=\"500\" height=\"350\" title=\"\u201dYlva Nyhl\u00e9n: Nu skrotar vi balans mellan arbete och fritid!\u201d &ndash; Sparringpartner\" data-secret=\"Haxo419N4m\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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