{"id":2882,"date":"2024-04-16T22:50:00","date_gmt":"2024-04-16T20:50:00","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=2882"},"modified":"2024-04-17T06:06:47","modified_gmt":"2024-04-17T04:06:47","slug":"bosse-utemaningen-rosen-naturens-lakande-kraft","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/bosse-utemaningen-rosen-naturens-lakande-kraft\/","title":{"rendered":"Bosse &#8221;Utemaningen&#8221; Ros\u00e9n &#8211; Naturens l\u00e4kande kraft!"},"content":{"rendered":"\n<p>Brukar du anv\u00e4nda naturen som en laddningsstation n\u00e4r du beh\u00f6ver mer energi? Om inte, g\u00f6r det! I det h\u00e4r avsnittet f\u00e5 du massor av tips kring hur naturen \u00e4r en fantastisk resurs f\u00f6r h\u00e4lsa och l\u00e4kning. Bosse Ros\u00e9n, som titulerar sig som &#8221;stigfinnare&#8221;, ber\u00e4ttar om sin bakgrund och hur han anv\u00e4nder naturen b\u00e5de till sig sj\u00e4lv och andra f\u00f6r att f\u00e5 ner axlarna och njuta mer av livet. V\u00e4ldigt inspirerande, nyttigt och upplysande p\u00e5 m\u00e5nga s\u00e4tt. Vet du vad stubbsittning \u00e4r till exempel? In och lyssna s\u00e5 kommer du veta det och mycket annat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brukar du anv\u00e4nda naturen som en laddningsstation n\u00e4r du beh\u00f6ver mer energi? Om inte, g\u00f6r det! I det h\u00e4r avsnittet f\u00e5 du massor av tips kring hur naturen \u00e4r en fantastisk resurs f\u00f6r h\u00e4lsa och l\u00e4kning. Bosse Ros\u00e9n, som titulerar sig som &#8221;stigfinnare&#8221;, ber\u00e4ttar om sin bakgrund och hur han anv\u00e4nder naturen b\u00e5de till sig [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2884,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/04\/Bosse-och-energin-2024-04-16-07.05.m4a","cover_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/04\/Bosse-scaled-e1713188418680.jpg","cover_image_id":"2884","duration":"28:10","filesize":"40.08M","date_recorded":"2024-04-15 15:30:51","explicit":"","block":"","filesize_raw":"41811500"},"tags":[],"series":[69],"class_list":["post-2882","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/04\/Bosse-scaled-e1713188418680.jpg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/04\/Bosse-scaled-e1713188418680.jpg","download_link":"https:\/\/sparringpartner.one\/podcast-download\/2882\/bosse-utemaningen-rosen-naturens-lakande-kraft.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/2882\/bosse-utemaningen-rosen-naturens-lakande-kraft.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2882-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/2882\/bosse-utemaningen-rosen-naturens-lakande-kraft.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/2882\/bosse-utemaningen-rosen-naturens-lakande-kraft.m4a\">https:\/\/sparringpartner.one\/podcast-player\/2882\/bosse-utemaningen-rosen-naturens-lakande-kraft.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"BSWYvCckbN\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/bosse-utemaningen-rosen-naturens-lakande-kraft\/\">Bosse &#8221;Utemaningen&#8221; Ros\u00e9n &#8211; Naturens l\u00e4kande kraft!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/bosse-utemaningen-rosen-naturens-lakande-kraft\/embed\/#?secret=BSWYvCckbN\" width=\"500\" height=\"350\" title=\"\u201dBosse &#8221;Utemaningen&#8221; Ros\u00e9n &#8211; Naturens l\u00e4kande kraft!\u201d &ndash; Sparringpartner\" data-secret=\"BSWYvCckbN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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