{"id":2876,"date":"2024-04-02T15:53:59","date_gmt":"2024-04-02T13:53:59","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=2876"},"modified":"2024-04-02T15:55:24","modified_gmt":"2024-04-02T13:55:24","slug":"peter-castenback-hur-du-stoppar-energitapp","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/peter-castenback-hur-du-stoppar-energitapp\/","title":{"rendered":"Peter Castenb\u00e4ck &#8211; Fr\u00e5n utbr\u00e4nd till nyt\u00e4nd!"},"content":{"rendered":"\n<p>\u00c4ntligen \u00e4r Peter, den andra grundaren i Sparringpartner, med p\u00e5 ett avsnitt av Energiboosten! Det var han och jag, Ylva, som b\u00f6rjade jobba med Energitanken som en analog coachingstj\u00e4nst f\u00f6r f\u00f6retag (fast vi kallar det sparring). Pandemin kom och vi &#8221;skiljde&#8221; oss. Som v\u00e4nner. Sedan har Peter hunnit med en &#8221;utbr\u00e4nning&#8221; innan han nu \u00e4r tillbaka i full sving, klokare och rikare p\u00e5 erfarenheter. Vi pratar om vad som h\u00e4nde n\u00e4r han blev utbr\u00e4nd och hur han fick tillbaka sin energi. Det allra l\u00e4ngsta avsnittet n\u00e5gonsin av Energiboosten! Och som sagt det \u00e4r f\u00f6rsta, men absolut inte sista, g\u00e5ngen vi h\u00f6r Peter! V\u00e4lkommen att lyssna!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ntligen \u00e4r Peter, den andra grundaren i Sparringpartner, med p\u00e5 ett avsnitt av Energiboosten! Det var han och jag, Ylva, som b\u00f6rjade jobba med Energitanken som en analog coachingstj\u00e4nst f\u00f6r f\u00f6retag (fast vi kallar det sparring). Pandemin kom och vi &#8221;skiljde&#8221; oss. Som v\u00e4nner. Sedan har Peter hunnit med en &#8221;utbr\u00e4nning&#8221; innan han nu \u00e4r [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2879,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/04\/Peter-och-energi-2024-03-22-14.28.m4a","cover_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/04\/Peter-C-scaled-e1712065240580.jpg","cover_image_id":"2878","duration":"28:10","filesize":"45.56M","date_recorded":"2024-04-02 22:00:00","explicit":"","block":"","filesize_raw":"47774123"},"tags":[],"series":[69],"class_list":["post-2876","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/04\/Ylva-Peter-scaled.jpg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2024\/04\/Peter-C-scaled-e1712065240580.jpg","download_link":"https:\/\/sparringpartner.one\/podcast-download\/2876\/peter-castenback-hur-du-stoppar-energitapp.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/2876\/peter-castenback-hur-du-stoppar-energitapp.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2876-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/2876\/peter-castenback-hur-du-stoppar-energitapp.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/2876\/peter-castenback-hur-du-stoppar-energitapp.m4a\">https:\/\/sparringpartner.one\/podcast-player\/2876\/peter-castenback-hur-du-stoppar-energitapp.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"WgnsVSCREP\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/peter-castenback-hur-du-stoppar-energitapp\/\">Peter Castenb\u00e4ck &#8211; Fr\u00e5n utbr\u00e4nd till nyt\u00e4nd!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/peter-castenback-hur-du-stoppar-energitapp\/embed\/#?secret=WgnsVSCREP\" width=\"500\" height=\"350\" title=\"\u201dPeter Castenb\u00e4ck &#8211; Fr\u00e5n utbr\u00e4nd till nyt\u00e4nd!\u201d &ndash; Sparringpartner\" data-secret=\"WgnsVSCREP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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