{"id":2702,"date":"2023-10-01T19:08:47","date_gmt":"2023-10-01T17:08:47","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=2702"},"modified":"2023-10-01T19:08:48","modified_gmt":"2023-10-01T17:08:48","slug":"ylva-nyhlen-eliminera-energitjuvarna-nu","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/ylva-nyhlen-eliminera-energitjuvarna-nu\/","title":{"rendered":"Ylva Nyhl\u00e9n: Eliminera energitjuvarna NU!"},"content":{"rendered":"\n<p>I det h\u00e4r avsnittet pratar Ylva om energitjuvar och ger tips om hur du kan eliminera dem. Och kanske till och med dra nytta av dem! M\u00e5nga tips utlovas!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ylva pratar om hur du kan f\u00e5 bort din energitjuv p\u00e5 ett enkelt s\u00e4tt.<\/p>\n","protected":false},"author":4,"featured_media":1248,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2023\/09\/Eliminera-energitjuvarna-2023-09-22-14.42.m4a","cover_image":"","cover_image_id":"","duration":"14:22","filesize":"24.86M","date_recorded":"2023-09-22 15:12:28","explicit":"","block":"","filesize_raw":"26072586"},"tags":[],"series":[69],"class_list":["post-2702","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/01\/Energitjuv.jpg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/03\/podcast-bild.png","download_link":"https:\/\/sparringpartner.one\/podcast-download\/2702\/ylva-nyhlen-eliminera-energitjuvarna-nu.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/2702\/ylva-nyhlen-eliminera-energitjuvarna-nu.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2702-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/2702\/ylva-nyhlen-eliminera-energitjuvarna-nu.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/2702\/ylva-nyhlen-eliminera-energitjuvarna-nu.m4a\">https:\/\/sparringpartner.one\/podcast-player\/2702\/ylva-nyhlen-eliminera-energitjuvarna-nu.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"DdLEIibTMC\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/ylva-nyhlen-eliminera-energitjuvarna-nu\/\">Ylva Nyhl\u00e9n: Eliminera energitjuvarna NU!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/ylva-nyhlen-eliminera-energitjuvarna-nu\/embed\/#?secret=DdLEIibTMC\" width=\"500\" height=\"350\" title=\"\u201dYlva Nyhl\u00e9n: Eliminera energitjuvarna NU!\u201d &ndash; Sparringpartner\" data-secret=\"DdLEIibTMC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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