{"id":2336,"date":"2023-04-25T15:37:22","date_gmt":"2023-04-25T13:37:22","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=2336"},"modified":"2023-05-15T06:52:59","modified_gmt":"2023-05-15T04:52:59","slug":"martina-haag-om-energi-och-batgladje","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/martina-haag-om-energi-och-batgladje\/","title":{"rendered":"Martina Haag: Om energi och b\u00e5tgl\u00e4dje!"},"content":{"rendered":"\n<p>I det h\u00e4r avsnittet delar Martina Haag n\u00e5gra energitips och ber\u00e4ttar om vikten av att vara modig. Hon ber\u00e4ttar ocks\u00e5 vad som ger henne mest energi och var du som \u00e4r kvinna kan l\u00e4ra dig k\u00f6ra b\u00e5t med samma sj\u00e4lvklarhet som du k\u00f6r bil! Du f\u00e5r dessutom veta hur du kan undvika att fastna i en negativ energispiral. Sp\u00e4nnande och rolig lyssning utlovas! Fotograf : Maria \u00d6stlin<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I det h\u00e4r avsnittet delar Martina Haag n\u00e5gra energitips och ber\u00e4ttar om vikten av att vara modig. Hon ber\u00e4ttar ocks\u00e5 vad som ger henne mest energi och var du som \u00e4r kvinna kan l\u00e4ra dig k\u00f6ra b\u00e5t med samma sj\u00e4lvklarhet som du k\u00f6r bil! Du f\u00e5r dessutom veta hur du kan undvika att fastna i [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2340,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2023\/04\/Martina-i-Spanien-2023-04-25-15.00.m4a","cover_image":"","cover_image_id":"","duration":"21:27","filesize":"32.78M","date_recorded":"2023-04-25 15:35:50","explicit":"","block":"","filesize_raw":"34371502"},"tags":[38,160,140],"series":[69],"class_list":["post-2336","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-energi","tag-energiboosten","tag-energitips","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2023\/04\/Pressfoto-martina_haag_2020_2-scaled.jpg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/03\/podcast-bild.png","download_link":"https:\/\/sparringpartner.one\/podcast-download\/2336\/martina-haag-om-energi-och-batgladje.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/2336\/martina-haag-om-energi-och-batgladje.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2336-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/2336\/martina-haag-om-energi-och-batgladje.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/2336\/martina-haag-om-energi-och-batgladje.m4a\">https:\/\/sparringpartner.one\/podcast-player\/2336\/martina-haag-om-energi-och-batgladje.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"e0nKDsj91V\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/martina-haag-om-energi-och-batgladje\/\">Martina Haag: Om energi och b\u00e5tgl\u00e4dje!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/martina-haag-om-energi-och-batgladje\/embed\/#?secret=e0nKDsj91V\" width=\"500\" height=\"350\" title=\"\u201dMartina Haag: Om energi och b\u00e5tgl\u00e4dje!\u201d &ndash; Sparringpartner\" data-secret=\"e0nKDsj91V\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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