{"id":2247,"date":"2023-01-13T18:39:59","date_gmt":"2023-01-13T17:39:59","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=2247"},"modified":"2023-01-30T16:34:52","modified_gmt":"2023-01-30T15:34:52","slug":"te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna\/","title":{"rendered":"Te Hedlund: Mindfulness p\u00e5 jobbet jagar bort energitjuvarna!"},"content":{"rendered":"<p>Te och Ylva pratar om mindfulness p\u00e5 jobbet och vika effekter du f\u00e5r av det. Vi pratar ocks\u00e5 om hur mindfulness kan jaga bort energitjuven. Men vem \u00e4r egentligen energitjuv och \u00e4r det s\u00e5 att tillf\u00e4llet g\u00f6r tjuven? Beh\u00f6ver vi \u00e4lska varandra p\u00e5 jobbet? Eller? Ja det \u00e4r lite av det du f\u00e5r h\u00f6ra mer om n\u00e4r du lyssnar p\u00e5 det h\u00e4r avsnittet av Energiboosten!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te och Ylva pratar om mindfulness p\u00e5 jobbet och vika effekter du f\u00e5r av det. Vi pratar ocks\u00e5 om hur mindfulness kan jaga bort energitjuven. Men vem \u00e4r egentligen energitjuv och \u00e4r det s\u00e5 att tillf\u00e4llet g\u00f6r tjuven? Beh\u00f6ver vi \u00e4lska varandra p\u00e5 jobbet? Eller? Ja det \u00e4r lite av det du f\u00e5r h\u00f6ra mer [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2249,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2023\/01\/Mindfulness-2-med-Te-2023-01-30-16.28.m4a","cover_image":"","cover_image_id":"","duration":"17:43","filesize":"30.62M","date_recorded":"2023-01-13 18:39:04","explicit":"","block":"","filesize_raw":"32425400"},"tags":[],"series":[69],"class_list":["post-2247","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2023\/01\/IMG_6744-scaled.jpeg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/03\/podcast-bild.png","download_link":"https:\/\/sparringpartner.one\/podcast-download\/2247\/te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/2247\/te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2247-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/2247\/te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/2247\/te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna.m4a\">https:\/\/sparringpartner.one\/podcast-player\/2247\/te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"u8geP3mDuZ\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna\/\">Te Hedlund: Mindfulness p\u00e5 jobbet jagar bort energitjuvarna!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/te-hedlund-mindfulness-pa-jobbet-jagar-bort-energitjuvarna\/embed\/#?secret=u8geP3mDuZ\" width=\"500\" height=\"350\" title=\"\u201dTe Hedlund: Mindfulness p\u00e5 jobbet jagar bort energitjuvarna!\u201d &ndash; Sparringpartner\" data-secret=\"u8geP3mDuZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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