{"id":1991,"date":"2022-08-26T16:22:05","date_gmt":"2022-08-26T14:22:05","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=1991"},"modified":"2022-08-26T16:22:19","modified_gmt":"2022-08-26T14:22:19","slug":"matilda-orrling-sjung-och-fyll-pa-din-energitank","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/matilda-orrling-sjung-och-fyll-pa-din-energitank\/","title":{"rendered":"Matilda Orrling: Sjung och fyll p\u00e5 din energitank!"},"content":{"rendered":"<p>Matilda Orrling ber\u00e4ttar f\u00f6r dig hur du kan h\u00f6ja din energi med hj\u00e4lp av s\u00e5ng. Och dessutom KAN du sjunga, oavsett vad du f\u00e5tt h\u00f6ra av andra! Lyssna, l\u00e4r och brist ut i s\u00e5ng!\u00a0 \ud83c\udfbc\ud83c\udfb6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Matilda Orrling ber\u00e4ttar f\u00f6r dig hur du kan h\u00f6ja din energi med hj\u00e4lp av s\u00e5ng. Och dessutom KAN du sjunga, oavsett vad du f\u00e5tt h\u00f6ra av andra! Lyssna, l\u00e4r och brist ut i s\u00e5ng!\u00a0 \ud83c\udfbc\ud83c\udfb6<\/p>\n","protected":false},"author":4,"featured_media":1993,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/08\/Podd-Matilda-sa\u030angens-betydelse-2022-06-16-19.04.m4a","cover_image":"","cover_image_id":"","duration":"20:29","filesize":"37.59M","date_recorded":"2022-08-26 16:06:45","explicit":"","block":"","filesize_raw":"39417306"},"tags":[],"series":[69],"class_list":["post-1991","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/08\/IMG_5530.jpeg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/03\/podcast-bild.png","download_link":"https:\/\/sparringpartner.one\/podcast-download\/1991\/matilda-orrling-sjung-och-fyll-pa-din-energitank.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/1991\/matilda-orrling-sjung-och-fyll-pa-din-energitank.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1991-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/1991\/matilda-orrling-sjung-och-fyll-pa-din-energitank.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/1991\/matilda-orrling-sjung-och-fyll-pa-din-energitank.m4a\">https:\/\/sparringpartner.one\/podcast-player\/1991\/matilda-orrling-sjung-och-fyll-pa-din-energitank.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"G7WWCQqm4Z\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/matilda-orrling-sjung-och-fyll-pa-din-energitank\/\">Matilda Orrling: Sjung och fyll p\u00e5 din energitank!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/matilda-orrling-sjung-och-fyll-pa-din-energitank\/embed\/#?secret=G7WWCQqm4Z\" width=\"500\" height=\"350\" title=\"\u201dMatilda Orrling: Sjung och fyll p\u00e5 din energitank!\u201d &ndash; Sparringpartner\" data-secret=\"G7WWCQqm4Z\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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