{"id":1745,"date":"2022-05-23T08:46:01","date_gmt":"2022-05-23T06:46:01","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=1745"},"modified":"2022-06-23T06:50:02","modified_gmt":"2022-06-23T04:50:02","slug":"sjalvforsvar-mot-energitjuvar","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/sjalvforsvar-mot-energitjuvar\/","title":{"rendered":"Nellie Wed\u00e9n: Sj\u00e4lvf\u00f6rsvar mot energitjuvar!"},"content":{"rendered":"<p>Har du ocks\u00e5 problem med energitjuvar? I det h\u00e4r avsnittet pratar Ylva och Nellie om hur du kan bli b\u00e4ttre p\u00e5 sj\u00e4lvf\u00f6rsvar mot energitjuvar. Och hur du kan f\u00e5 ett b\u00e4ttre skalskydd, s\u00e5 de inte ens kan komma i n\u00e4rheten av dig. Sp\u00e4nnande va&#8217;?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har du ocks\u00e5 problem med energitjuvar? I det h\u00e4r avsnittet pratar Ylva och Nellie om hur du kan bli b\u00e4ttre p\u00e5 sj\u00e4lvf\u00f6rsvar mot energitjuvar. Och hur du kan f\u00e5 ett b\u00e4ttre skalskydd, s\u00e5 de inte ens kan komma i n\u00e4rheten av dig. Sp\u00e4nnande va&#8217;?<\/p>\n","protected":false},"author":4,"featured_media":1248,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/05\/Sja\u0308lvfo\u0308rsvar-mot-energisaboto\u0308rer-2022-05-13-13.25-1.m4a","cover_image":"","cover_image_id":"","duration":"18:39","filesize":"35.34M","date_recorded":"2022-05-23 08:45:39","explicit":"","block":"","filesize_raw":"37055022"},"tags":[],"series":[69],"class_list":["post-1745","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/01\/Energitjuv.jpg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/03\/podcast-bild.png","download_link":"https:\/\/sparringpartner.one\/podcast-download\/1745\/sjalvforsvar-mot-energitjuvar.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/1745\/sjalvforsvar-mot-energitjuvar.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1745-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/1745\/sjalvforsvar-mot-energitjuvar.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/1745\/sjalvforsvar-mot-energitjuvar.m4a\">https:\/\/sparringpartner.one\/podcast-player\/1745\/sjalvforsvar-mot-energitjuvar.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"CvRCduyVsL\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/sjalvforsvar-mot-energitjuvar\/\">Nellie Wed\u00e9n: Sj\u00e4lvf\u00f6rsvar mot energitjuvar!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/sjalvforsvar-mot-energitjuvar\/embed\/#?secret=CvRCduyVsL\" width=\"500\" height=\"350\" title=\"\u201dNellie Wed\u00e9n: Sj\u00e4lvf\u00f6rsvar mot energitjuvar!\u201d &ndash; Sparringpartner\" data-secret=\"CvRCduyVsL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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