{"id":1670,"date":"2022-05-02T16:34:30","date_gmt":"2022-05-02T14:34:30","guid":{"rendered":"https:\/\/sparringpartner.one\/?post_type=podcast&#038;p=1670"},"modified":"2022-06-23T06:50:24","modified_gmt":"2022-06-23T04:50:24","slug":"energy-management-bli-energimedveten","status":"publish","type":"podcast","link":"https:\/\/sparringpartner.one\/blog\/podcast\/energy-management-bli-energimedveten\/","title":{"rendered":"Nellie Wed\u00e9n: Energy Management &#8211; bli energimedveten!"},"content":{"rendered":"<p>Ylva och Nellie pratar om vad Energy management \u00e4r. Vet du vad det inneb\u00e4r att vara energimedveten? Lyssna f\u00e5r du h\u00f6ra hur de beskriver det. Du f\u00e5r ocks\u00e5 tips om hur du kan energiboosta dig i vardagen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ylva och Nellie pratar om vad Energy management \u00e4r. Vet du vad det inneb\u00e4r att vara energimedveten? Lyssna f\u00e5r du h\u00f6ra hur de beskriver det. Du f\u00e5r ocks\u00e5 tips om hur du kan energiboosta dig i vardagen!<\/p>\n","protected":false},"author":4,"featured_media":1538,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"audio","audio_file":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/05\/Energimedvetenhet-2022-05-02-16.19.m4a","cover_image":"","cover_image_id":"","duration":"12:48","filesize":"24.27M","date_recorded":"2022-05-02 16:29:19","explicit":"","block":"","filesize_raw":"25449414"},"tags":[],"series":[69],"class_list":["post-1670","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-energiboosten"],"episode_featured_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/03\/YoN-powerpose-ute-scaled.jpg","episode_player_image":"https:\/\/sparringpartner.one\/wp-content\/uploads\/2022\/03\/podcast-bild.png","download_link":"https:\/\/sparringpartner.one\/podcast-download\/1670\/energy-management-bli-energimedveten.m4a","player_link":"https:\/\/sparringpartner.one\/podcast-player\/1670\/energy-management-bli-energimedveten.m4a","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1670-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sparringpartner.one\/podcast-player\/1670\/energy-management-bli-energimedveten.m4a?_=1\" \/><a href=\"https:\/\/sparringpartner.one\/podcast-player\/1670\/energy-management-bli-energimedveten.m4a\">https:\/\/sparringpartner.one\/podcast-player\/1670\/energy-management-bli-energimedveten.m4a<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sparringpartner.one\/feed\/podcast\/energiboosten","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"yDNXXkRQuQ\"><a href=\"https:\/\/sparringpartner.one\/blog\/podcast\/energy-management-bli-energimedveten\/\">Nellie Wed\u00e9n: Energy Management &#8211; bli energimedveten!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sparringpartner.one\/blog\/podcast\/energy-management-bli-energimedveten\/embed\/#?secret=yDNXXkRQuQ\" width=\"500\" height=\"350\" title=\"\u201dNellie Wed\u00e9n: Energy Management &#8211; bli energimedveten!\u201d &ndash; Sparringpartner\" data-secret=\"yDNXXkRQuQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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