{"id":2772,"date":"2023-11-22T05:41:11","date_gmt":"2023-11-22T04:41:11","guid":{"rendered":"https:\/\/sparringpartner.one\/?page_id=2772"},"modified":"2024-01-25T10:51:54","modified_gmt":"2024-01-25T09:51:54","slug":"relationssparring","status":"publish","type":"page","link":"https:\/\/sparringpartner.one\/relationssparring\/","title":{"rendered":"RELATIONSSPARRING"},"content":{"rendered":"

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RELATIONSSPARRING f\u00f6r tv\u00e5 – l\u00f6ser konflikter och bygger samarbeten!<\/strong><\/h1>\n

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Vill eller beh\u00f6ver du och en kollega \/ medarbetare \/ chef utveckla ert samarbete? Kanske f\u00f6r att ni beh\u00f6ver kunna jobba riktigt bra tillsammans? Eller f\u00f6r att ni k\u00e4nner att det gnisslar mellan er idag? D\u00e5 kommer v\u00e5r metod\u00a0<\/span>Relationssparring f\u00f6r tv\u00e5<\/em>\u00a0att g\u00f6ra s\u00e5 att ni f\u00f6rst\u00e5r varandra b\u00e4ttre. Ni kommer ocks\u00e5 kunna anv\u00e4nda b\u00e5de era gemensamma styrkor liksom de styrkor som \u00e4r olika f\u00f6r att skapa framg\u00e5ng. Styrkor, lika s\u00e5v\u00e4l som olika, kan annars l\u00e4tt skapa friktion och missf\u00f6rst\u00e5nd och kan eskalera till en konflikt. F\u00f6r era styrkor skapar era beteenden och det \u00e4r ofta dem ni reagerar p\u00e5. D\u00e5 kan det g\u00e5 \u00e5t on\u00f6dig energi, b\u00e5de f\u00f6r er och f\u00f6r m\u00e4nniskor runt omkring er.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Vad \u00e4r unikt med metoden?<\/strong><\/h2>\n

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Relationssparring f\u00f6r tv\u00e5<\/strong>\u00a0\u00e4r en tidsbest\u00e4md (ca 1 m\u00e5nad), strukturerad metod d\u00e4r du och den du ska samarbeta med sparras och sporras att hantera saker i er relation med starten i era beteenden. Beteenden v\u00e4cker k\u00e4nslor, positiva s\u00e5v\u00e4l som negativa och d\u00e4rf\u00f6r utg\u00e5r metoden fr\u00e5n en digitalt framtagen rapport som visar era naturliga beteenden. Ni utg\u00e5r d\u00e4rmed fr\u00e5n fakta som ni \u00e4r \u00f6verens om.<\/span><\/p>\n

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Hur g\u00e5r det till?<\/strong><\/h2>\n

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Ni b\u00f6rjar var och en med att fylla i en enk\u00e4t som tar ca 5-10 minuter att g\u00f6ra. Resultatet blir en s\u00e5 kallad Side-by-side-rapport och med hj\u00e4lp av den, en webbaserad verktygsl\u00e5da och en sparringpartner som utmanar och hj\u00e4lper er, utvecklar ni er relation och ert samarbete. Ni utg\u00e5r fr\u00e5n var och ens beteenden, era s\u00e4tt att kommunicera , leda, fatta beslut med mera. Vi tr\u00e4ffas 4 g\u00e5nger i 90 minuter och mellan tr\u00e4ffarna f\u00e5r ni uppgifter att arbeta med. Eftersom era beteenden kommer fr\u00e5n era styrkor unders\u00f6ker ni hur dessa styrkor kan anv\u00e4ndas s\u00e5 de hj\u00e4lper ist\u00e4llet f\u00f6r stj\u00e4lper samarbetet.\u00a0<\/span><\/p>\n

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Resultatet?<\/strong><\/h2>\n

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Resultatet efter dessa 4 tr\u00e4ffar (fysiska eller digitala) \u00e4r att ni f\u00f6rst\u00e5r b\u00e5de er sj\u00e4lva och varandra b\u00e4ttre och har hittat nya s\u00e4tt att kommunicera och samarbeta. Ni har ocks\u00e5 en plan kring hur ni ska arbeta och f\u00f6rdela uppgifter fram\u00f6ver f\u00f6r att bli mer framg\u00e5ngsrika och anv\u00e4nda era styrkor b\u00e4ttre. Ni kan var och en v\u00e4lja att agera och reagera p\u00e5 s\u00e4tt som fr\u00e4mjar ert samarbete. Det som tidigare k\u00e4ndes sv\u00e5rt att prata om kommer k\u00e4nnas l\u00e4tt och d\u00e4rmed frig\u00f6rs \u00e4ven en hel del energi!<\/span><\/p>\n

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Effekten d\u00e5?<\/strong><\/h2>\n

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\u00a0Med denna metod f\u00e5r ni \u00f6kad f\u00f6rst\u00e5else f\u00f6r och kan fullt ut anv\u00e4nda er av f\u00f6rdelarna med allas olika styrkor. Med nya och ibland b\u00e4ttre utnyttjade beteenden, blir st\u00e4mningen b\u00e4ttre, missf\u00f6rst\u00e5nden f\u00e4rre, m\u00e5len kan n\u00e5s l\u00e4ttare och med mindre gnissel och tids\u00e5tg\u00e5ng. Ist\u00e4llet f\u00f6r irritation och tappad energi skapas respekt och omtanke. <\/span><\/p>\n

Det h\u00e4r g\u00e4ller givetvis \u00e4ven i privata relationer och relationssparring g\u00f6r stor skilllnad \u00e4ven i familjen och i andra viktiga relationer.<\/span><\/p>\n

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RELATIONSSPARRING f\u00f6r tv\u00e5 – l\u00f6ser konflikter och bygger samarbeten! Vill eller beh\u00f6ver du och en kollega \/ medarbetare \/ chef utveckla ert samarbete? Kanske f\u00f6r att ni beh\u00f6ver kunna jobba riktigt bra tillsammans? Eller f\u00f6r att ni k\u00e4nner att det gnisslar mellan er idag? D\u00e5 kommer v\u00e5r metod\u00a0Relationssparring f\u00f6r tv\u00e5\u00a0att g\u00f6ra s\u00e5 att ni f\u00f6rst\u00e5r […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_oct_exclude_from_cache":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/sparringpartner.one\/wp-json\/wp\/v2\/pages\/2772"}],"collection":[{"href":"https:\/\/sparringpartner.one\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sparringpartner.one\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sparringpartner.one\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sparringpartner.one\/wp-json\/wp\/v2\/comments?post=2772"}],"version-history":[{"count":7,"href":"https:\/\/sparringpartner.one\/wp-json\/wp\/v2\/pages\/2772\/revisions"}],"predecessor-version":[{"id":2833,"href":"https:\/\/sparringpartner.one\/wp-json\/wp\/v2\/pages\/2772\/revisions\/2833"}],"wp:attachment":[{"href":"https:\/\/sparringpartner.one\/wp-json\/wp\/v2\/media?parent=2772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}